But First, Coffee

Today I’m going to offer you a break. Instead of writing a full post for you to read and think about, I invite you to watch this video and…just breath. Just take the time you would to read one of my posts and breathe and don’t do anything else except relax. Start the week off with a calm mind and heart! Then, in the comments, tell me what you’re up to for this week. šŸ™‚

Enjoy!

 

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But First, Coffee: Take a Deep Breath
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6 thoughts on “But First, Coffee: Take a Deep Breath

  • 06/25/2018 at 9:57 pm
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    Thank you for the video. It reminds me of a walk I took with my daughter and her husband not too far from their home in Lynnwood. Today I got a manicure and pedicure ( I do this every 2 weeks). Tomorrow after Zumba Gold Iā€™m going to meet friends at a local restaurant that is having a fund raiser for our local symphony. Thursday after Zumba is lunch with another friend and then a facial ( every 2 weeks on Friday. I love being retired.

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  • 06/25/2018 at 6:11 pm
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    This was much needed. Thank you!
    A week ahead of busy busy busy! Not much on the fun side but necessary.
    Thank you again .

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  • 06/25/2018 at 3:05 pm
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    Oomf, I needed that video more than I thought…
    This week, *blows out breath* I’ll be helping my mom finish up her house so it can be put on the market and that stress can finally be over. Then, at home, I’ll be child proofing my house for my first weekend with my boyfriend and his daughter(she’s 2 1/2). I’m nervous about it but also excited. She’s a total sweetheart. I’m not sure how my cats will take to her. They’ve never been around a tiny human before lol. My dog however, let her snuggle all over him when they first met. So that’s one hurdle down.
    All in all, going to be a busy week but I hope it all turns out well.

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  • 06/25/2018 at 12:27 pm
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    This is delightful. It made me pause and let go of some of the stress of the day. Thank you.

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  • 06/25/2018 at 10:52 am
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    Thanks. This would be good at night too. Coming off a bad flare so hoping to catch up on chores this week.

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  • 06/25/2018 at 8:20 am
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    Thanks…very nice beginning for the day

    Reply

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