Recipe Corner: Baked Apples

Desserts can be problematic for many reasons–my histamine intolerance, my food allergies, my blood sugar, all of the above…so, one dessert that I can indulge in now and then is Baked Apples. They’re easy to make, tasty, and not terribly

Share

Recipe Corner: Raspberry Protein Shake

I use protein shakes to supplement my diet, given the limitations I have on what I can eat. And I also find it a good way to actually get some of the supplements that I have to take down my

Share

Non-Dairy Butternut Squash Soup

One thing I love is a good soup. I love pumpkin soup, but it’s problematic with histamine intolerance. But butternut squash doesn’t seem to set off reactions and so I decided to try it in my pumpkin soup recipe. This

Share

Allergy Recipes: Pomegranate Chicken

Quick blog today on allergy recipes. The other day I made pomegranate chicken and someone asked for the recipe, so decided that’s going to be today’s blog. 1 whole fryer 1 cup pomegranate juice (pure, no sugar) 1 Granny smith

Share

Allergy Recipes: Low Histamine Shake and Soup

I was asked recently if I’d put more low carb recipes on the blog. Unfortunately, given my histamine intolerance, some of the foods I relied on to keep me really low carb are off the menu: fish, nuts, pork, bacon,

Share

Back To School Lunch Issues

Jenn here. Yasmine asked me to blog today, and we thought back to school lunches would a great topic for me to do this time. *grins* As many of you know I not only have a number of furbabies in

Share

Allergy Friendly Picnic Food

Fried chicken, potato salad, apple pie…yes, it’s end of the summer picnic season! But when you have food allergies, quite often the fried chicken and everything else seems off limits. Except that now it’s not. I’ve managed to come up

Share