Inspiration Corner: Using Negative Motivation in a Positive Way

Inspiration Corner: Using Negative Motivation in a Positive Way

Good morning and welcome to Inspiration Corner. Today I want to talk about motivation. Now generally, positive motivation is better than negative. I’m not a fan of negative reinforcement, but sometimes wake up calls can do wonders. I’ve had several

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Inspiration Corner: Renovation Month

Inspiration Corner: Renovation Month

Good morning! Time for another Inspiration Corner. I have mentioned on my blog that almost 2 weeks ago I quit coffee. I wasn’t sure how I was going to manage it, but I knew I needed to, and I’m actually

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But First, Coffee: Personal Renovation Time!

But First, Coffee: Personal Renovation Time!

Good morning! I trust you have your coffee or tea and are all ready to go. I have mine, but I have to make a confession. Instead of a quad shot latte, today I have a triple. And it’s the

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But First, Coffee: Overcoming Victim-Hood

But First, Coffee: Overcoming Victim-Hood

Good morning. I’ll wait here for you to get you coffee, or your tea, and then we’ll start. So, today we’re going to chat about focusing on what your body needs instead of what you’d rather do. And I’m going

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Just Breathe: Ways to Ease Stress

Just Breathe: Ways to Ease Stress

So this is one of those days that I’m calling my “Just Breathe” days. You know—one of those days when you realize that you probably won’t get as much done as you hoped to, and when you have to set

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