But First, Coffee

Got your coffee? I have my latte and BOY do I need it! So yeah, last night was a Benadryl night again. Itching started around 8:00 and quickly escalated and so yeah, it is what it is. Histamine Intolerance makes

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But First, Coffee: My World as a Character

But First, Coffee

We went out for a couple of drives this past weekend. It was so nice not have anything on the schedule. I’ve been working overtime the past few weeks on both the book and our renewal of vows. And now,

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But First, Coffee: Here Comes the Bride (Again)

But First, Coffee

Good morning on this Monday, and why don’t you run and get your coffee or your tea, and I’ll wait for you right here.  All set? Good! Well, tomorrow is my actual anniversary — we will be married twenty-five years

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But First, Coffee: Overcoming Victim-Hood

Self-assessment

Good morning. I’ll wait here for you to get you coffee, or your tea, and then we’ll start. So, today we’re going to chat about focusing on what your body needs instead of what you’d rather do. And I’m going

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But First, Coffee: If You Want to Write

writer at work

I was asked recently how difficult it was for me to go indie and if I had any tips for aspiring writers. Be aware that my answers are germane only to myself and don’t necessarily apply to other writers—well, most

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But First, Coffee: Reader Questions

But First, Coffee

So go get your coffee, tea or whatever you have, and settle in for a quick chat. It’s Monday morning, and quite frankly it feels like Monday. I got my hair done yesterday, and I am loving the red. By

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But First, Coffee: Teamwork, HIT, and Law of Attraction

Get your morning drinks, and let’s talk. Actually, for me, it’s not time for coffee yet. It’s not quite three in the morning and here I am. I had to shut down quickly last night when it started thundering and

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But First, Coffee: Five Steps to Adapt to Your New Normal

But First, Coffee

So today my latte has espresso and rice milk, and a couple flavorings I know are safe. The reason I’m using rice milk today instead of coconut milk totally relates to this blog. I’ve had a rough morning, a lot

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But First, Coffee

But First, Coffee

Let’s have coffee together, and while we do, I’m going to tell you a few secrets about myself. (Waits for you to run and get your coffee or tea or milk or whatever you’re drinking)… Most of my life I’ve

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