Surviving Thanksgiving With Food Allergies (And How to Help Your Guests Survive)

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I’ve updated this post a little from a couple years ago. Without a doubt, for those of us who have food allergies, dietary disorders, and food intolerances, the holidays are a difficult time. Holidays are usually celebrated with food —

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Non-Dairy Butternut Squash Soup

One thing I love is a good soup. I love pumpkin soup, but it’s problematic with histamine intolerance. But butternut squash doesn’t seem to set off reactions and so I decided to try it in my pumpkin soup recipe. This

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Allergy Recipes: Pomegranate Chicken

Quick blog today on allergy recipes. The other day I made pomegranate chicken and someone asked for the recipe, so decided that’s going to be today’s blog. 1 whole fryer 1 cup pomegranate juice (pure, no sugar) 1 Granny smith

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Allergy Recipes: Low Histamine Shake and Soup

I was asked recently if I’d put more low carb recipes on the blog. Unfortunately, given my histamine intolerance, some of the foods I relied on to keep me really low carb are off the menu: fish, nuts, pork, bacon,

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Back To School Lunch Issues

Jenn here. Yasmine asked me to blog today, and we thought back to school lunches would a great topic for me to do this time. *grins* As many of you know I not only have a number of furbabies in

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Allergy Friendly Picnic Food

Fried chicken, potato salad, apple pie…yes, it’s end of the summer picnic season! But when you have food allergies, quite often the fried chicken and everything else seems off limits. Except that now it’s not. I’ve managed to come up

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Gluten/Dairy/Nut Free Pumpkin-Molasses Pie

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I promised you the recipe for this, as well, so here you go–two recipes in one week! This pie uses a pre-made pie crust. Now I vary from the suggested recipe because vinegar and my body do not agree. But

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Allergies and Faux Clam Chowder Recipe

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It’s been an eventful past couple weeks. For one thing, Once Upon A Curse is doing extremely well—we’ve held the #1 fantasy anthology spot for over a week on Amazon. Thanks to all of you who have bought it—and I

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Seasonal Recipes–Gluten and Dairy Free

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We had a Mabon party to celebrate the equinox with friends. It was a wonderful time and we saw a few people we hadn’t seen in over twenty years. We’ve kept in touch via Facebook but distance and time constraints

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Early Autumn Recipes

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Yesterday I made a wonderful new treat—squash pie. Now, it’s not low carb, but it’s not harsh on the blood sugar (unless you eat the whole pie all at once). I wanted something that I could eat on this low-impact

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