Exercising Through Resistance

Home gym equipment

Since we are in the month of January, when a lot of people make goals and resolutions, I’m thinking about exercise. Honestly, if it weren’t for my pain levels, I would enjoy exercising a lot more than I do. I

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Hump Day Thoughts & A Note on The Phantom Queen

Hump Day Thoughts & A Note on The Phantom Queen

Hey, good morning. I thought I would take a few moments to blog, and update you on a couple things, and just chat a little bit. First, The Phantom Queen will be out a couple weeks later than I had

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