Today I’m going to offer you a break. Instead of writing a full post for you to read and think about, I invite you to watch this video and…just breath. Just take the time you would to read one of
But First, Coffee: Take a Deep Breath
Inspiration Corner: Creating A Morning Meditation
Today we’re going to talk about a little practice that I do every workday. And I try to do it on weekends, too. It gets me started, gets me set for the day, and I’m surprised by how effective it