Five Ways to Practice Self-Care

self-care yoga pose

As a writer, I lead a fairly sedentary and stressful life. As a person who has MCAS, I desperately need to watch my stress levels, and I need to keep my emotions as calm, or as joyful, as possible. IOW:

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Inspiration Corner: Recharging Our Muse

Stay Inspired!

Good morning and welcome to Inspiration Corner. I know I haven’t gotten blogs out for the past couple weeks for this category, but it’s been kind of crazy. Anyway, here I am back again, ready to talk about the beauty

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Inspiration Corner: Using Negative Motivation in a Positive Way

Stay Inspired!

Good morning and welcome to Inspiration Corner. Today I want to talk about motivation. Now generally, positive motivation is better than negative. I’m not a fan of negative reinforcement, but sometimes wake up calls can do wonders. I’ve had several

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Inspiration Corner: Renovation Month

Stay Inspired!

Good morning! Time for another Inspiration Corner. I have mentioned on my blog that almost 2 weeks ago I quit coffee. I wasn’t sure how I was going to manage it, but I knew I needed to, and I’m actually

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