Since we are in the month of January, when a lot of people make goals and resolutions, I’m thinking about exercise. Honestly, if it weren’t for my pain levels, I would enjoy exercising a lot more than I do. I
Exercising Through Resistance
![Exercising Through Resistance Home gym equipment](https://galenorn.com/wp-content/uploads/2020/01/gym1-530x350.jpg)
Since we are in the month of January, when a lot of people make goals and resolutions, I’m thinking about exercise. Honestly, if it weren’t for my pain levels, I would enjoy exercising a lot more than I do. I