But First, Coffee: Overcoming Victim-Hood

Self-assessment

Good morning. I’ll wait here for you to get you coffee, or your tea, and then we’ll start. So, today we’re going to chat about focusing on what your body needs instead of what you’d rather do. And I’m going

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Inspiration Corner: Everybody Needs Me-Space

introspection

Good morning! Today I want to talk about me-space. No, I’m not talking about the defunct social media site! I’m talking about the time and space we spend with ourselves. I’m a firm believer that every person need some time

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