Motivation & Sticking to a Restrictive Diet

Motivation & Sticking to a Restrictive Diet

So, I was doing well on my elimination diet for my MCAS–which is very restrictive–before we lost Morgana. Then, I admit, I kind of lost it and didn’t stick to it like I should. So now, working to get back

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Wednesday Wanderings

Woman wandering through birch/alder forest.

Hey peeps! I hope you’re braving the heat. Here it’s going to be very bad this weekend, especially for this area. And for me. We’re supposed to be getting into the upper 90s to 100 this weekend and that’s just

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