Kiss the sun under broken clouds.
Find your joy, even for a few minutes each day. Let yourself fly.
Body. Mind. Spirit.
Sometimes it’s okay to be part of the crowd.
Joy is a state of mind.
STOP. BREATHE. DREAM.
As a writer, I lead a fairly sedentary and stressful life. As a person who has MCAS, I desperately need to watch my stress levels, and I need to keep my emotions as calm, or as joyful, as possible. IOW: