So, my birthday’s this month, and one of the things I’m all about this year, besides career, is self-care. Last year, I just lapsed into letting the MCAS take over–which it’s hard not to do–and I was so depressed about
But First, Coffee (And Some Important Info)
Good morning, or rather good afternoon. I’ve been getting up later because my bedtime has crept up way too late lately. I haven’t been getting to bed until around 2 AM. Sometimes it’s because of a reaction, and other times
Five Ways to Practice Self-Care
As a writer, I lead a fairly sedentary and stressful life. As a person who has MCAS, I desperately need to watch my stress levels, and I need to keep my emotions as calm, or as joyful, as possible. IOW:
Inspiration Corner: The Fine Art of Limiting Yourself
Today, I want to talk about working within the confines of our limitations. Now I know how much it sucks to admit that we even have limitations. I know how much I dislike admitting that I can’t do everything people
Inspiration Corner: Turn that Ship Around!
Good morning! It’s time for Inspiration Corner again, and then I have a full day planned out. So today I’m going to talk about perspective and attitude. Let’s face it — and I am not going to argue the fact