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Yasmine Galenorn

Yasmine Galenorn

NYT Bestselling Author

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Food Allergies-Recipes

Allergy Recipes: Pomegranate Chicken

Quick blog today on allergy recipes. The other day I made pomegranate chicken and someone asked for the recipe, so decided that’s going to be today’s blog. 1 whole fryer 1 cup pomegranate juice (pure, no sugar) 1 Granny smith

Yasmine Galenorn 07/11/2017 Food Allergies-Recipes Read more

Allergy Recipes: Low Histamine Shake and Soup

I was asked recently if I’d put more low carb recipes on the blog. Unfortunately, given my histamine intolerance, some of the foods I relied on to keep me really low carb are off the menu: fish, nuts, pork, bacon,

Yasmine Galenorn 06/12/201706/11/2017 Food Allergies-Recipes Read more

Histamine Intolerance–Part 2

Histamine Intolerance–Part 2

So, the other day I wrote a post on Histamine Intolerance and what it is, and what it isn’t. So to continue the discussion. What foods can you eat and what can’t you have when you have HIT? It all

Yasmine Galenorn 04/07/201708/11/2025 Food Allergies-Recipes Read more

Histamine Intolerance: Part 1

Histamine Intolerance: Part 1

Last night, I had a bad reaction. I woke up at 3:30, confused and feeling like something was wrong. I was starting to panic. I woke up Sam, and by that time, the itching had started—all over my body, intense,

Yasmine Galenorn 04/01/201708/11/2025 Food Allergies-Recipes Read more

A Whole New Ball O’Wax

So I haven’t talked a great deal about this, but enough so that some of you know I’m having some severe allergy issues. And I’m not talking about this for sympathy—just to raise some awareness about a little known condition

Yasmine Galenorn 09/29/201608/11/2025 Food Allergies-Recipes Read more

Back To School Lunch Issues

Jenn here. Yasmine asked me to blog today, and we thought back to school lunches would a great topic for me to do this time. *grins* As many of you know I not only have a number of furbabies in

Jennifer 09/10/201609/08/2016 Food Allergies-Recipes Read more

Allergy Friendly Picnic Food

Fried chicken, potato salad, apple pie…yes, it’s end of the summer picnic season! But when you have food allergies, quite often the fried chicken and everything else seems off limits. Except that now it’s not. I’ve managed to come up

Yasmine Galenorn 08/25/2016 Food Allergies-Recipes Read more

Low Carb Summer Refreshers

I’ve come up with a couple summer coolers that work for low carb, and that taste fruity and light. Iced Herbal Tea Drink 3 cups strong raspberry tea (herbal, caffeine-free) 2 bottles San Pelligrino or Perrier or 2 liters of

Yasmine Galenorn 08/16/201608/11/2025 Food Allergies-Recipes Read more

Gluten/Dairy/Nut Free Pumpkin-Molasses Pie

RECIPE CORNER

I promised you the recipe for this, as well, so here you go–two recipes in one week! This pie uses a pre-made pie crust. Now I vary from the suggested recipe because vinegar and my body do not agree. But

Yasmine Galenorn 06/06/201610/03/2018 Food Allergies-Recipes Read more

Allergies and Faux Clam Chowder Recipe

RECIPE CORNER

It’s been an eventful past couple weeks. For one thing, Once Upon A Curse is doing extremely well—we’ve held the #1 fantasy anthology spot for over a week on Amazon. Thanks to all of you who have bought it—and I

Yasmine Galenorn 06/05/201610/03/2018 Food Allergies-Recipes, Writing Read more
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