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Yasmine Galenorn

Yasmine Galenorn

NYT Bestselling Author

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food allergies

MCAD? A Definite Possibility

MCAD? A Definite Possibility

I’ve been talking to my doctor. The histamine intolerance has not been getting any better, although it does tend to lighten up when I’m very, very strict with my diet. But we’re looking into the possibility — which is probably

Yasmine Galenorn 06/03/201906/01/2019 Health Read more

Recipe Corner: Chicken Cakes

RECIPE CORNER

I really miss crab cakes and salmon cakes–I used to make them quite a bit. Since I can no longer eat seafood of any kind, I had the idea not long ago that I could use chicken instead. And it

Yasmine Galenorn 01/18/201901/17/2019 Food Allergies-Recipes Read more

Recipe Corner: Thanksgiving (Part 2)

RECIPE CORNER

So, last week we looked at desserts for Thanksgiving. This week we’re going to talk about two hotly debated sides: dressing, and mashed potatoes! First, gluten free dressing is possible, but honestly? The bread isn’t all it’s cracked up to

Yasmine Galenorn 11/09/201804/25/2018 Food Allergies-Recipes Read more

Recipe Corner: Thanksgiving (Part 1)

RECIPE CORNER

Thanksgiving can be difficult when you have food allergies.  I’ve learned the hard way that holidays are NO excuse for eating what you are allergic to. And it’s no excuse for serving your food allergic friends and family food that

Yasmine Galenorn 11/02/201811/04/2018 Food Allergies-Recipes Read more

Recipe Corner: Easy Ooey-Gooey GF Brownies

RECIPE CORNER

So, it’s hard during this season when you have allergies (especially for kids) to see all the goodies and not feel like you have any treats. I’ve developed a couple gluten/dairy free recipes that are really good, but easy to

Yasmine Galenorn 10/12/201810/11/2018 Food Allergies-Recipes Read more

Recipe Corner: Chicken Saute

RECIPE CORNER

I love this recipe for a light lunch. It’s tasty, safe, and low carb. Chicken Saute 1 lb chicken breast, skinless, boneless, cut into bite size pieces 2 small zucchini–peeled, then shave slices off to the core 1/2 cup frozen

Yasmine Galenorn 08/10/201804/25/2018 Food Allergies-Recipes Read more

Recipe Corner: Broccoli Mashed Potatoes

RECIPE CORNER

This is a tasty and visually striking recipe. It’s fine for Histamine Intolerance if you can handle potatoes, it’s not low carb but it’s dairy free and tasty. Broccoli Mashed Potatoes  5 large Yukon gold potatoes 2 cups broccoli 1

Yasmine Galenorn 07/06/201806/26/2018 Food Allergies-Recipes Read more

Recipe Corner: Eggplant Pizza

RECIPE CORNER

Here’s one of the low carb recipes I developed that I MISS, but there’s no way I can eat it now. There wouldn’t be much in the recipe I could touch by now, but I thought I’d post it because

Yasmine Galenorn 06/22/201804/25/2018 Food Allergies-Recipes Read more

But First, Coffee: Personal Renovation Time!

But First, Coffee

Good morning! I trust you have your coffee or tea and are all ready to go. I have mine, but I have to make a confession. Instead of a quad shot latte, today I have a triple. And it’s the

Yasmine Galenorn 06/11/201806/09/2018 But first Coffee Read more

Recipe Corner: Cream of Chicken-Potato Soup

RECIPE CORNER

I love soups, especially cream soups, but I’ve had to adjust a lot of things over the past few years, especially with the histamine intolerance. Which has meant a dearth of options. I also have food allergies, which makes it

Yasmine Galenorn 05/25/201804/25/2018 Food Allergies-Recipes Read more
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