Surviving Thanksgiving With Food Allergies (And How to Help Your Guests Survive)

RECIPE CORNER

I’ve updated this post a little from a couple years ago. Without a doubt, for those of us who have food allergies, dietary disorders, and food intolerances, the holidays are a difficult time. Holidays are usually celebrated with food —

Share Button

Have a Safe and Happy Halloween and Samhain

Halloween, for us, is Samhain—the festival from which Halloween evolved. But I also give out treats. A couple years ago, it occurred to me that my own allergies prevented me from eating the candy we were handing out, so what

Share Button

Taking the House Gluten & Nut Free

  Happy Monday — it’s been an awfully long weekend. I have a LONG post for you today. It’s been a while since I’ve done an allergy post, and boy do I have a long one for you. A little

Share Button

Non-Dairy Butternut Squash Soup

One thing I love is a good soup. I love pumpkin soup, but it’s problematic with histamine intolerance. But butternut squash doesn’t seem to set off reactions and so I decided to try it in my pumpkin soup recipe. This

Share Button

Allergy Recipes: Pomegranate Chicken

Quick blog today on allergy recipes. The other day I made pomegranate chicken and someone asked for the recipe, so decided that’s going to be today’s blog. 1 whole fryer 1 cup pomegranate juice (pure, no sugar) 1 Granny smith

Share Button

Summer Thoughts

For me, summer is usually frustrating. It’s usually spent fretting, waiting for publishers to get their asses in gear (they practically shut down during summer and it’s really hard to get them to move with any speed on anything), and

Share Button

Allergy Recipes: Low Histamine Shake and Soup

I was asked recently if I’d put more low carb recipes on the blog. Unfortunately, given my histamine intolerance, some of the foods I relied on to keep me really low carb are off the menu: fish, nuts, pork, bacon,

Share Button

Histamine Intolerance–Part 2

Histamine Intolerance–Part 2

So, the other day I wrote a post on Histamine Intolerance and what it is, and what it isn’t. So to continue the discussion. What foods can you eat and what can’t you have when you have HIT? It all

Share Button

Histamine Intolerance: Part 1

Histamine Intolerance: Part 1

Last night, I had a bad reaction. I woke up at 3:30, confused and feeling like something was wrong. I was starting to panic. I woke up Sam, and by that time, the itching had started—all over my body, intense,

Share Button

Hello Monday: Histamine, Histamine, Who Wants Some Histamine

First: I just realized I forgot to get A Year of Marymoor up yesterday–will post it today. I managed to take the pictures yesterday but totally spaced the post. So…onto the main post. So as I’ve said before, I have

Share Button