Taking the House Gluten & Nut Free

  Happy Monday — it’s been an awfully long weekend. I have a LONG post for you today. It’s been a while since I’ve done an allergy post, and boy do I have a long one for you. A little

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Non-Dairy Butternut Squash Soup

One thing I love is a good soup. I love pumpkin soup, but it’s problematic with histamine intolerance. But butternut squash doesn’t seem to set off reactions and so I decided to try it in my pumpkin soup recipe. This

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Summer Thoughts

For me, summer is usually frustrating. It’s usually spent fretting, waiting for publishers to get their asses in gear (they practically shut down during summer and it’s really hard to get them to move with any speed on anything), and

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Allergy Recipes: Low Histamine Shake and Soup

I was asked recently if I’d put more low carb recipes on the blog. Unfortunately, given my histamine intolerance, some of the foods I relied on to keep me really low carb are off the menu: fish, nuts, pork, bacon,

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Histamine Intolerance–Part 2

Histamine Intolerance–Part 2

So, the other day I wrote a post on Histamine Intolerance and what it is, and what it isn’t. So to continue the discussion. What foods can you eat and what can’t you have when you have HIT? It all

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Histamine Intolerance: Part 1

Histamine Intolerance: Part 1

Last night, I had a bad reaction. I woke up at 3:30, confused and feeling like something was wrong. I was starting to panic. I woke up Sam, and by that time, the itching had started—all over my body, intense,

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Hello Monday: Histamine, Histamine, Who Wants Some Histamine

First: I just realized I forgot to get A Year of Marymoor up yesterday–will post it today. I managed to take the pictures yesterday but totally spaced the post. So…onto the main post. So as I’ve said before, I have

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A Whole New Ball O’Wax

So I haven’t talked a great deal about this, but enough so that some of you know I’m having some severe allergy issues. And I’m not talking about this for sympathy—just to raise some awareness about a little known condition

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