Hey, good morning. I thought I would take a few moments to blog, and update you on a couple things, and just chat a little bit. First, The Phantom Queen will be out a couple weeks later than I had
Hump Day Thoughts & A Note on The Phantom Queen
Recipe Corner: Beef Soup
Today I have a beef soup recipe for you! It’s safe for MCAS and histamine intolerance, but it might have ingredients that trigger you specifically. Feel free to adapt as necessary. 8 ounces steak (make sure it’s fresh and not