Let me give you a little lesson in how not to mess yourself up. So, some of you know that I was put on a medication to help the inflammation from the histamine intolerance and MCAS, and it’s supposed to
When Wishful Thinking Goes Wrong
Vlog: Answering Reader Questions & The Importance of Taking Care of Your Health
Vlog: Back Health, Writing To Market, & A Weekly Tarot Spread
Interview With Samwise Galenorn: Living Disabled, Part 1
Since disability directly impacts my husband’s and my lives, I thought I would post a multi-part interview with him on the blog about what it’s like to be disabled in today’s world. Of course, this is just from our experiences,
Inspiration Corner: Using Negative Motivation in a Positive Way
Good morning and welcome to Inspiration Corner. Today I want to talk about motivation. Now generally, positive motivation is better than negative. I’m not a fan of negative reinforcement, but sometimes wake up calls can do wonders. I’ve had several
Inspiration Corner: Renovation Month
Good morning! Time for another Inspiration Corner. I have mentioned on my blog that almost 2 weeks ago I quit coffee. I wasn’t sure how I was going to manage it, but I knew I needed to, and I’m actually
But First, Coffee: Personal Renovation Time!
Good morning! I trust you have your coffee or tea and are all ready to go. I have mine, but I have to make a confession. Instead of a quad shot latte, today I have a triple. And it’s the
But First, Coffee: Overcoming Victim-Hood
Good morning. I’ll wait here for you to get you coffee, or your tea, and then we’ll start. So, today we’re going to chat about focusing on what your body needs instead of what you’d rather do. And I’m going
Just Breathe: Ways to Ease Stress
So this is one of those days that I’m calling my “Just Breathe” days. You know—one of those days when you realize that you probably won’t get as much done as you hoped to, and when you have to set