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Yasmine Galenorn

Yasmine Galenorn

NYT Bestselling Author

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Health

Hello Tuesday…and all of you!

Hello Tuesday…and all of you!

So, hey. It feels like forever since I wrote an actual blog post here. I’ve been posting for my patrons on Patreon, but everything has been so convoluted and busy and I’ve been…just feeling off. Not sick–but out of step.

Yasmine Galenorn 06/20/202306/20/2023 Daily Life Read more

I Miss Coffee…

I Miss Coffee…

  I’ve got an order in for what’s supposed to be some of the best mold-free coffee beans ever. If they don’t work, I’m out of luck. I’ve had to stop drinking coffee and it freaking sucks. I MISS my

Yasmine Galenorn 08/10/2021 Daily Life Read more

Just Chatting: More About Morgana

snowy outside, notebook and coffee inside

So…updates on Morgan. They aren’t great. We’re hoping, but they aren’t…great. Turns out she has more than a hyperthyroid problem. We’re not sure which but it looks like either lymphoma–a cancer of the blood–or an autoimmune disease that’s eating at

Yasmine Galenorn 07/11/202107/18/2021 Cats Read more

January, Baby!

January, Baby!

So, my birthday’s this month, and one of the things I’m all about this year, besides career, is self-care. Last year, I just lapsed into letting the MCAS take over–which it’s hard not to do–and I was so depressed about

Yasmine Galenorn 01/05/202101/04/2021 Health Read more

How I’m Dealing With Pandemic Fatigue

pandemic fatigue

So, just a few thoughts. I see that infection rates are going up again, and most thoughts (the non-delusional ones) are that we’re getting ready to soar with a second wave. We’re a week or two behind Europe, the thought

Yasmine Galenorn 10/20/202010/20/2020 Daily Life Read more

But First, Coffee

iced latte

I’ve been working like crazy lately–life’s insanely busy and about to get busier. They’re allowing some construction to begin now in WA, and so our bathroom refitters–who had to put off our work last month when we went into shutdown–are

Yasmine Galenorn 05/18/2020 But first Coffee Read more

5 Ways to Manage Your Life With MCAS

5 Ways to Manage Your Life With MCAS

Life with MCAS can be daunting, and one of the hardest things is managing diet. For one thing, everybody with MCAS will have different needs. So many things can cause reactions but some days, one thing will be all right,

Yasmine Galenorn 03/04/2020 Health Read more

Vlog: Why I’m No Longer Trying To Heal My MCAS

Welcome to Yasmine's Place
Yasmine Galenorn 02/23/202002/22/2020 Health Read more

Five Ways to Practice Self-Care

self-care yoga pose

As a writer, I lead a fairly sedentary and stressful life. As a person who has MCAS, I desperately need to watch my stress levels, and I need to keep my emotions as calm, or as joyful, as possible. IOW:

Yasmine Galenorn 02/10/202002/08/2020 Health Read more

Exercising Through Resistance

Home gym equipment

Since we are in the month of January, when a lot of people make goals and resolutions, I’m thinking about exercise. Honestly, if it weren’t for my pain levels, I would enjoy exercising a lot more than I do. I

Yasmine Galenorn 01/10/202001/08/2020 Health Read more
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