So, I really did a number on myself. Apparently, I’ve been poisoning myself for months. And I deliberately use that word because I need to remember, that’s essentially what it is. Foods that are safe for others, can easily be
Let me give you a little lesson in how not to mess yourself up. So, some of you know that I was put on a medication to help the inflammation from the histamine intolerance and MCAS, and it’s supposed to
Since disability directly impacts my husband’s and my lives, I thought I would post a multi-part interview with him on the blog about what it’s like to be disabled in today’s world. Of course, this is just from our experiences,
Good morning and welcome to Inspiration Corner. Today I want to talk about motivation. Now generally, positive motivation is better than negative. I’m not a fan of negative reinforcement, but sometimes wake up calls can do wonders. I’ve had several
Good morning! Time for another Inspiration Corner. I have mentioned on my blog that almost 2 weeks ago I quit coffee. I wasn’t sure how I was going to manage it, but I knew I needed to, and I’m actually
Good morning! I trust you have your coffee or tea and are all ready to go. I have mine, but I have to make a confession. Instead of a quad shot latte, today I have a triple. And it’s the
Good morning. I’ll wait here for you to get you coffee, or your tea, and then we’ll start. So, today we’re going to chat about focusing on what your body needs instead of what you’d rather do. And I’m going
So this is one of those days that I’m calling my “Just Breathe” days. You know—one of those days when you realize that you probably won’t get as much done as you hoped to, and when you have to set