My bedtime has totally gone to hell. I’m up at night too late, and up in the morning too early, and I’m so sleepy today. That could be, because my blood pressure meds are still too high. We upped
Happy Hump Day
But First, Coffee
I’ve been working like crazy lately–life’s insanely busy and about to get busier. They’re allowing some construction to begin now in WA, and so our bathroom refitters–who had to put off our work last month when we went into shutdown–are
5 Ways to Manage Your Life With MCAS
Life with MCAS can be daunting, and one of the hardest things is managing diet. For one thing, everybody with MCAS will have different needs. So many things can cause reactions but some days, one thing will be all right,
Vlog: I’ve Got A Secret!…And Cats!
Vlog: Why I’m No Longer Trying To Heal My MCAS
Vlog: Let’s Talk About My Books, TV, Hair, & MCAS
Five Ways to Practice Self-Care
As a writer, I lead a fairly sedentary and stressful life. As a person who has MCAS, I desperately need to watch my stress levels, and I need to keep my emotions as calm, or as joyful, as possible. IOW:
Exercising Through Resistance
Since we are in the month of January, when a lot of people make goals and resolutions, I’m thinking about exercise. Honestly, if it weren’t for my pain levels, I would enjoy exercising a lot more than I do. I
Hump Day Thoughts & A Note on The Phantom Queen
Hey, good morning. I thought I would take a few moments to blog, and update you on a couple things, and just chat a little bit. First, The Phantom Queen will be out a couple weeks later than I had
MCAS: Flares and Frustrations
So, I haven’t talked about MCAS that much yet. Which, turns out my Histamine Intolerance is one part of. Rather than regurgitate the information that’s already well-documented out there, here’s a post with a good overview of what MCAS is.